I am working on Magento 1.7 and have very little experience with magento. I created few blocks and pages now I want to add them to staging site. but the staging Database is different form my local Database as there is some other peoples are also working on same project so what will the write way to migrate my local static blocks to staging site. any module or any database migration ? Any help will be appreciated.
First backup below tables from staging site.
Export below tables from local site and import it to staging site.