I was tried to send custom email through admin panel but Not even send email while clicking forget password at admin panel.
So how can i solve this problem.
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You have to setup new module from below github link.
Download zip from github link keep it inside app/code/MagePal/GmailSmtpApp folder
After Install module,
php bin/magento setup:upgrade
Remove var folder content from root.
Go To admin panel,
Stores -> Configuration -> Advanced -> System
Go To Gmail/Google SMTP Pro tab,
Set Username as your google email id and Password as your email password.