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I installed a plugin that compresses images, then I deleted it because it didn't work. Then, I go to log into my admin panel the next day and it says

invalid username or password

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you can login to phpmyadmin, search for "admin_user" field & click on that and choose MD5 and give new password & save it.

step 1 : Login to Phpmyadmin & select proper database

step 2: : search for admin_user

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step 3 : click on admin_user

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step 4 : select MD5 from dropdown and type new password

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step 5 : click on "Go" button

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you can find detailed explaination here .

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update the password by running the following sql command from the database

UPDATE `admin_user` SET `password` = MD5('yournewpassword') WHERE `username` = 'adminusername';

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